Amount of Tocotrienol, beta in Pepperidge Farm, Goldfish, Baked Snack Crackers, Original

Baked Products

In 100 g (Grams) of Pepperidge Farm, Goldfish, Baked Snack Crackers, Original there is 0.83 mg of Tocotrienol, beta. Change amount

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Tocotrienol, beta

Tocotrienol, beta is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, beta other than Pepperidge Farm, Goldfish, Baked Snack Crackers, Original.

Pasta, whole-wheat, dry (Includes foods for USDA's Food Distribution Program)	2.79 mg
Bread, chapati or roti, plain, commercially prepared	2.13 mg
Crackers, wheat, regular	1.63 mg
Soup, ramen noodle, chicken flavor, dry	1.53 mg
Crackers, standard snack-type, with whole wheat	1.48 mg
Soup, ramen noodle, any flavor, dry	1.46 mg
Crackers, saltines (includes oyster, soda, soup)	1.45 mg
Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, dry	1.42 mg
Cookies, graham crackers, plain or honey (includes cinnamon)	1.41 mg
Bread, chapati or roti, whole wheat, commercially prepared, frozen	1.37 mg
Soup, ramen noodle, beef flavor, dry	1.31 mg
Bread, whole-wheat, commercially prepared	1.3 mg
Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat	1.22 mg
Cookies, sugar, commercially prepared, regular (includes vanilla)	1.21 mg
Pasta, whole-wheat, cooked (Includes foods for USDA's Food Distribution Program)	1.16 mg
Crackers, standard snack-type, regular	1.11 mg
Snacks, pretzels, hard, plain, salted	1.1 mg
Crackers, cheese, regular	1.07 mg
Crackers, cream, Gamesa Sabrosas	1.05 mg
Pasta mix, classic beef, unprepared	0.96 mg

Pepperidge Farm, Goldfish, Baked Snack Crackers, Original

Pepperidge Farm, Goldfish, Baked Snack Crackers, Original is a type of Baked Products. The most significant nutrients in Pepperidge Farm, Goldfish, Baked Snack Crackers, Original are listed below.

Water	3.47 g	3.47%
Energy (calorie)	467 kcal
Energy (joule)	1953 kJ
Protein	9.42 g	9.42%
Total lipid (fat)	18.42 g	18.42%
Ash	2.87 g	2.87%
Carbohydrate, by difference	65.81 g	65.81%
Fiber, total dietary	2.4 g	2.4%
Sugars, total	1.03 g	1.03%
Sucrose	0 g
Glucose (dextrose)	0 g
Fructose	0 g
Lactose	0 g
Maltose	1.03 g	1.03%
Galactose	0 g
Starch	59.37 g	59.37%
Calcium, Ca	74 mg	0.07%
Iron, Fe	4.73 mg
Magnesium, Mg	23 mg	0.02%
Phosphorus, P	156 mg	0.16%